Modified Class Times

Effective Jan 9, 2021


4:45am - 5:20am

5:30am - 6:05am
6:15am - 6:50am
8:30am - 9:05am

12:00pm - 12:35pm

4:30pm - 5:05pm*
5:20pm - 5:55pm*
*No evening classes on Fridays




Reserve a Class Time

Per Wyoming State Public Health Orders, masks/face coverings (covering both your mouth and nose) will be mandatory while inside HIIT 30. The exception to this is no mask will be required while actively working out (although you are welcome to, no judgement there). So, please wear your masks into the gym and consistently wear them while not actively working out.

REMINDER: If you have been in contact with a person that tested positive for COVID-19 within 48 hours, or if you are feeling any symptoms consistent with COVID-19 Symptoms to include but not limited to: Dry cough, fever, headache, shortness of breath, loss of taste or smell, aches, muscle pain, sore throat, fatigue or chills. Please respect your fellow friends/clients and staff and stay home. As a reminder, the Online Video Library is still operational and available to current clients.


©2020 WYHIIT30

Welcome to H.I.I.T 30!

COVID-19 Update from HIIT 30 - As of January 9, 2021

We are happy to announce Governor Gordon has issued updated public health orders effective

Saturday, January 9, 2021. Among the new orders are restrictions to gyms,

now allowing up to 25 participants in group training sessions.

* You still MUST reserve a spot in class using the Zen Planner App!

Please continue to wash your hands before and after participating in class. Please continue

to wipe down equipment when you are finished. Lastly, please continue to limit the amount

of time you hang out in the lobby before and after class. 

We know this isn't the most ideal way to "HIIT and Get Fit", but we must work through this to stay safe while continuing to offer classes. From the bottom of our hearts, THANK YOU!!! Thank you for sticking it out with us, thank you for being patient, thank you for supporting us and not giving up. We will get through this together!

For more information please contact HIIT 30 at