Frontier APEX was created for one reason: to help athletes reach their peak performance through state of the art weight lifting and conditioning techniques. We use our knowledge to create a sport specific program for each athlete and their respective sport. Each program is written for 3 month windows allowing for, but not limited too:
Although we specialize in strength and conditioning for athletes, we also have vast knowledge in training first responders.
Here at Frontier APEX we provide:
Feel Free to contact us about any questions you may have!
Phone: (605) 988-4316